Relaxing saunas, hot tubs, drench bucket with changing rooms, fire pits & a prosecco bar
Experience the power of cold immersion and breathwork to boost mental and physical resilience. Push your limits and awaken your strength while building inner fortitude in the ice bath.
Find your voice and sing with freedom amidst the beauty of The Wild Gardens Festival. Explore vocal techniques, connect with your inner harmony, and unleash your full musical potential. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required.
Feel the rush as you run through this magical Port Elliot grounds on a guided run. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required.
Enjoy a variety of workshops & talks such as Anxiety relief, Nutrition, Smudge stick, writing and more. No booking required but places are limited-get there quick!
Discover the healing benefits of essential oils in this hands-on workshop. Learn how to use aromatherapy to relieve stress, uplift your mood, and enhance overall wellness. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. All equipment provided.
Step into a sacred space where sisterhood, vulnerability, and deep connection flourish. This circle invites you to share your truth, heal collectively, and honor the wisdom that arises when women come together in reflection, support, and growth. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. You are welcome to bring writing material.
Unlock the secrets to restful sleep by learning how to manage stress and create a peaceful mind with this guided workshop. Please meet 10 minutes before your session start time at the Wellness Sanctuary. You are welcome to bring writing material.
Flow through dynamic, breath-centered movement that strengthens and stretches your body. Embrace the freedom of movement and mindfulness on your mat.
Start your day in peace with guided meditation and healing sound vibrations. Breathe, relax, and align your mind and body for a calm and centered day ahead. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. Mats provided.
Flow in sync with your own rhythm in this unique silent yoga session. Experience deep focus and connection, guided by music in your headphones and the natural world around you. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. Yoga Mats and headsets provided.
Relax into restorative yoga postures while experiencing he healing energy of Reiki. This session nurtures deep relaxation, balancing your energy and relieving tension. Please meet 10 minutes before your session start time at the Wellness Sanctuary. No experience required. Yoga Mats provided.
Step into a space of brotherhood and strength, where vulnerability is met with respect and understanding. In this workshop, you’ll explore the complexities of mental health, break down societal barriers, and discover powerful tools for emotional resilience, healing, and growth.
No experience required. You are welcome to bring writing material.
Step into a space of brotherhood and strength, where vulnerability is met with respect and understanding. In this workshop, you’ll explore the complexities of mental health, break down societal barriers, and discover powerful tools for emotional resilience, healing, and growth.
No experience required. You are welcome to bring writing material.
Turn fear into power and unlock your full potential. Learn tools to transform self-doubt into clarity and manifest your dreams with confidence. Please meet 10 minutes before your session start time at the Wellness Sanctuary. You are welcome to bring writing material.
Unplug and reconnect with the present moment. Explore science-backed strategies to break free from phone addiction and cultivate a healthier, more mindful relationship with technology. Please meet 10 minutes before your session start time at the Wellness Sanctuary.
